Nov 25, 2023 - Explore Kim Butler's board "Herbalife 5-day clean eating challenge", followed by 122 people on Pinterest. See more ideas about herbalife, herbalife nutrition, herbalife recipes. Danette A said: “After-meal and fasting levels after the challenge within the normal healthy range. Loved this challenge!” It’s Your Personal Challenge, Not a Competition. The 21 Day Lower Blood Sugar Challenge is called a challenge for a reason – it’s designed to challenge YOU to get you out of your comfort zone. Step 3: Meal Builder Tool. The Meal Builder tool is a simple, step-by-step approach to putting together healthy meals. Meals are made up of foods from five categories: Protein, Vegetables, Healthy Meals are made up of foods from five categories: Protein, Vegetables, Healthy Carbohydrates, Healthy Fats and Seasonings. Depending on your Meal Plan, you will create meals that have either: • Approximately 25 grams of protein and 400 calories. • Approximately 40 grams of protein and 600 calories. Using the Meal Builder, you can easily 7 Day Weight Gaining Meal Plan by Day. Below is the breakdown of meal plan by day. Please note calories and protein amounts are estimates. Day 1: Weight Gaining Meal Plan. This day provides 3241 calories and 103 grams of protein. Breakfast. Ham & cheese omelet prepared in 1 Tbs olive oil (2 eggs, 1 oz. ham, 1/4 c cheese) Cranberry juice (1 c) Our 21-Day Sugar Detox Challenge Will Transform Your Life in Three Weeks. Exclusive to GH+ members, this plan can help you reset your relationship with sugar and live healthier in the long run .

herbalife 21 day challenge meal plan